Be An Athlete.
"The Definition of Hell: The last day you have on earth, the person you became will meet the person you could have become."
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Music during the workout…
It’s a must but why? Do we hear the music doing double unders or trying to butterfly kip your shoulders out of their sockets…NO.
So why is it so important?
I think it is to entertain that logical part of the human brain while you are pushing yourself through the workout. I think it is to help drown out that little voice in your head that keeps saying “Slow Down”.
This is one of my favorite songs that tells that little voice to F*** OFF!
What are yours?
(Source: http)
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